I’m so glad that summer is finally here. Where I live it seems to have been raining constantly for weeks and even when it was calling for sun, it still seemed to rain.
With the lovely weather that we have gotten this week, I took advantage of it and went for my first 5km outside run of the year. It felt amazing to feel the terrain moving past me instead of just staring at the same spot on the wall while running on the treadmill. I also went for a nice 20km bike ride yesterday with my dad. It was a really great way to end Fathers Day.
I hope everyone is working hard and pushing towards their fitness goals and that you’re using the summer weather as encouragement to work even harder! Don’t forget to have some fun with family and friends though 🙂
